Healthy Meat:

With the public's growing awareness of the healthy advantages of game meats, an increasing number of chefs are creating exciting menu items in order to key into the health-conscious consumers.

An overwhelming majority of our products are extremely low in fat and cholesterol and high in protein, thus making them ideal menu choices. The following information has been put together to help you understand some of the benefits of eating wild game.

Wild Game Comparisons
(based on 3oz. portions)
Product
Calories
Fat (grams)
Protein (grams)
Cholesterol (milligrams)
Buffalo 93 1.8 35 43
Venison 139 5 22 62
Beef 183 8.7 17.4 55
Chicken 140 3 26 73
Turkey 125 3   59
Duck 223 15.8 21.1  
Pheasant 151 5.2 24.3  
Lamb 263 21.3 16.5  
Rabbit 135 5 21  

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